You’ve invested a whack ton of money and time into your vacation, and you want to be sure that you’ll feel good enough to enjoy it. But with travel comes risk, of things like jet lag, travellers’ diarrhea, stress, and sometimes the unravelling of many of the healthy habits that you’ve worked to incorporate – noooooo!
Fear not. We’ve hand-picked our favourite supplements for specific types of travel – be it a European exploration, beach vacation, road trip or even a work trip, use these supplements as insurance for a great trip!
Travelling to a developing country…
And want to reduce the risk of travellers’ diarrhea and keep your immune system strong
Travelling to a new place can put you in contact with unfamiliar microbes, which can cause digestive problems. We’ve all been there. If you’re heading to a developing country (or anywhere, for that matter), a probiotic will have your back. Adding more “friendly” bacteria to your GI tract will help to prevent the unfriendly guys from proliferating and causing problems. Plus, probiotics can help to boost immunity.
advanced gut health probiotic 50 billion CFU is crafted with 15 super-potent bacteria strains that mimic healthy human gut flora. The unique encapsulation process delivers up to ten times the bacteria to your digestive tract (!!!), and the probiotics are shelf stable, so you can take them wherever your adventure takes you.
Travelling to a different time zone…
And don’t want to have to deal with jet lag
There’s nothing worse than spending day one of your European vacation sleeping in your hotel because you didn’t sleep on the flight. Then you can’t sleep at night because you slept all day. Then this vicious cycle perpetuates and you don’t get to see all the sights.
sleep+ time release contains the wham-bam duo of passionflower and melatonin, to get you to sleep fast, stay asleep longer and wake up refreshed. You can use it on a long flight, too. ‘Cause nobody got time for jet lag.
Travelling for work…
And want to ensure good baseline nutrition
Work trips are notorious for that dangerous trifecta of hotel and restaurant food, travel and long hours that can cause even the sturdiest of healthy lifestyles to derail. Does this scenario sound familiar? You work your butt off, eat whatever is in front of you, and exhaust yourself with long hours, only to come down with a cold or flu as soon as you get home.
whole body NUTRITION with greens+ is your daily dose of super nutrition – with the energizing power of greens+ O, and 70% fermented ingredients, standardized herbal adaptogens to help your body deal with stress, plus brain, mood and vision support. Bring some smoothie ingredients along and add whole body to your morning smoothie, or sip it mid-afternoon when you need an energy boost (and want to avoid that tray of baked goods).
Road trip or camping trip…
And don’t want to eat crap
The great outdoors are calling, and you want to be there. Roadside and some camping food can be yucky and void of nutrition, so you need something to snack on that will keep you fueled for hours. Because there’s only so much trail mix you can eat.
fermented vegan proteins+ bars and fermented Greek yogurt proteins+ bars providing 15 grams of usable protein, are your snack saviours. Available in flavours like Blueberry Cashew, Cherry Almond Vanilla, Cinnamon Pecan, Pineapple Coconut, Lemon Coconut, Dark Chocolate Almond, Double Chocolate Chip, and the old crowd favourite of Peanut Butter Chocolate.
And want to be pain-free
Active vacations are the bomb! When you’ve built in lots of hiking and exploring into your plans, you don’t want to be sidelined by joint pain. Not being able to hike on a hiking vacation is the dictionary definition of “bummer.”
fast joint care+ works to move joint pain out in as little as 5 days, by rebuilding cartilage, improving long-term joint health, increasing mobility and range of motion and reducing inflammation. For best results start taking this BEFORE you leave on your trip.