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Help! I eat like ‘CRAP’

Dear Genuine Health,

Help, I eat like crap!

 

First – congratulations on getting motivated to take the first step towards taking care of your body and achieving your best health! Changing your eating habits to healthy ones will nourish, protect and heal your body, so you live your life to its fullest potential!

 

First the bad news: if you feel like you are eating “like crap”, you probably are! The SAD CRAP diet, that is: Standard American Diet, of Carbohydrate, Artificial, Refined and Processed foods. You’re not alone – this nutritionally-devoid diet is sadly, a cultural norm, embodying the reality of how our food system and eating habits have changed for the worse over the last century. The effects show in people suffering from acute and chronic inflammation and oxidative stress, the underlying cause of disease. Fortunately, people like you are looking for a better way.

Which brings us to the good news: you have the power change it, starting by simply taking “SAD CRAP” foods off of the table. Without packaged goods and refined foods, whole foods are left on the plate and the nutritional density of your meals will grow exponentially. This change alone will help you feel less like “crap”, and more like you’re meant to. Feeling better is one of the biggest motivators in changing your ways for the long run! Unfortunately, you can’t always get everything you need from your food – even when you make major changes in your diet. This is where the right supplements can help you achieve the results you’re looking for.

This is our specialty! We know that an intricate regimen of dozens pills a day is discouraging and unsustainable, and you won’t know what (or if it) is working for you. We also know that if a supplement makes bold claims, without the backing of research, or isn’t subjected to quality standards in manufacturing, it’s a waste of your time, your money, and more seriously – your health.

This is why each and every supplement from Genuine Health has been formulated with researched ingredients of the highest quality, designed to complement healthy dietary habits and move you beyond complete nutrition. We understand that good health takes effort, and so our criteria for every ingredient in each of our formulas is constant: It must be pure and natural, research-proven, safe and effective. We want to help everyone achieve their best, most vibrant self – and can get you there too – by starting with products that work in improving your overall health, giving you results you can feel.

Smart supplementation covers the basics, countering effects of a diet that is lacking nutritionally, and helping the body recover. greens+ has this covered, and the formula was actually inspired by “crappy” diets over 20 years ago, when Sam Graci, the formulator, introduced at-risk teens to the benefits of healthy foods and witnessed improved overall health, temperament, vitality and mental focus. The astounding results mirrored his theory of the healthiest diet being one rich in phyto (plant) nutrients derived from a variety of colourful foods. And he was right! greens+ has since remained the only superfood supplement that is backed by 9 research studies – proving its benefits of improving energy, vitality, pH balance and oxidative damage! greens+ gives you body the clean nutrition it needs to nourish and defend against the stressors of today’s world with the antioxidant capacity equivalent to 6 servings of organic fruits and vegetables. Plus, greens+ has one of the best tasting formulas and flavours on the market, which makes the transition to eating well even easier.

Another pillar of nutritional health are good fats. Omega-3s have been linked to improvements in mood, skin, cardiovascular and cognitive health, and are especially beneficial in reducing inflammation in the body. But not all Omega-3 fatty acids are created equal. Genuine Health omega3 fish oils , including omega3 and omega3 extra strength, contain standardized amounts of EPA and DHA, the active components of Omega-3s that contribute to our health. They are also sourced from wild, fresh, sustainable sources and rigorously tested to ensure that they are free from heavy metals and pesticide residues.

We think of greens+ and omega3  as “building blocks” that compliment a healthy diet. The best part of this duo is that they work synergistically – meaning they amplify the benefits of one another when taken together. Happy side effects from this synergy include:

  • full spectrum antioxidant support
  • anti-inflammatory actions
  • healthy digestion
  • mood and energy support
  • nourished, healthy, glowing skin

…all of which are indicators of awesome health! Building a nutritional foundation on supplementing with greens+ and omega3 gives you benefits you can feel –  strengthening your commitment to changing the way you nourish! You can cut the “crap” for your best health – and we’re happy to help!